Water vs. Fat-Soluble Vitamins
- Nov 30, 2018
- Kelly Harrington, MS, RDN
There are 13 vitamins in all, and you need every single one, no exceptions. Your body must have them for normal growth, metabolism (creating energy in your cells), and health.
There are 13 vitamins in all, and you need every single one, no exceptions. Your body must have them for normal growth, metabolism (creating energy in your cells), and health.