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Tagged with 'syrup'

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Apple Cinnamon Waffles with Honey Almond Butter Collagen Syrup

Don’t pigeon-hole your breakfast! This innovative, healthy take on the morning classic is positively divine (and nutritious). You'll never taste the collagen, but you'll get the effects of strengthening, hydrating and protecting your skin. That's a great way to start the day!

Waffle Ingredients

Serves 1

1 large apple (finely chopped in a food processor) or ¾ cup chunky applesauce

3 tablespoons cassava flour or oat flour

1 tablespoon ground flaxseed

2 large eggs

½ tablespoon ground cinnamon

Honey Almond Butter Collagen Syrup

1 scoop NeoCell Collagen Powder

½ tablespoon honey

1½ tablespoons almond butter

1 tablespoon non-dairy milk

Directions

1. Heat waffle iron. In a bowl, combine chopped apple (or applesauce), flour, flaxseed, eggs and cinnamon; blend with a whisk.

2. Spray surface of waffle iron with nonstick spray. Add batter to waffle iron and cook according to appliance directions.

3. Meanwhile, whisk together syrup ingredients in a bowl. Drizzle syrup over warm waffle and enjoy!

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Chia Seed Pudding with Maple Strawberries

This chia seed pudding is perfect for breakfast or a snack. Light and delicious, plus healthy, packed full of fiber, protein, and antioxidants!

Serves: 4

Ingredients

  • 1 cup vanilla-flavored almond milk
  • 1 cup low-fat plain Greek yogurt
  • 3 tablespoons pure maple syrup, divided
  • 1 teaspoon vanilla
  • 1/8 teaspoon himalayan salt
  • 1/4 cup chia seeds
  • 1 pint strawberries, hulled and chopped
  • 1/4 cup sliced almonds, toasted

Directions

1. In a medium bowl, whisk together the almond milk, yogurt, 2 tablespoons maple syrup, vanilla, and salt until just combined. Whisk in the chia seeds. Let stand 30 minutes. Stir to distribute the seeds if they have settled. Cover and refrigerate overnight.

2. The next day, toss the berries and remaining 1 tablespoon maple syrup in a medium bowl; mix in the almonds.

3. Spoon the pudding into 4 bowls or tumblers; place berry mixture on top and serve.

Recipe courtesy of very culinary.
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