Tagged with 'skin-health-food'

This filling and refreshing kale salad delivers a satisfying burst of flavor and nutrients. And even more exciting, if you like to make your own salad dressing, which is much healthier and less expensive by the way, add an extra nutrient boost from collagen.

Ingredients

1 bunch kale (squeeze ½ lemon over torn kale pieces and massage in a bowl for 2 minutes)

½ to 1 cup shredded carrots

Sea salt and black pepper to taste

¼ cup shaved parmesan cheese (optional)

1 tablespoon avocado oil

½ block baked tofu, cut into small pieces

½ cup canned chickpeas or Great Northern beans, drained and rinsed

Collagen Tahini Dressing

2 to 3 tablespoons organic tahini, stirred; This JEM cashew curry tahini would be amazing too.

Juice of ½ lemon

1 teaspoon raw honey

Pinch each sea salt and black pepper

1 scoop NeoCell Super Collagen Powder  

Directions

1. Place kale in a salad bowl. Add carrots, salt, pepper and parmesan cheese.

2. In a skillet, heat avocado oil over medium-high heat. Add tofu pieces and sauté until crispy. Add beans and heat 1-2 minutes. Add tofu and beans to salad and top with homemade croutons (see recipe below).

3. Combine dressing ingredients in a bowl. Whisk in a little water until dressing thins to desired consistency.

Homemade Croutons

Preheat over to 350^o. Cut day-old bread into pieces; drizzle with EVOO and toss with 1 clove minced garlic, salt and pepper. Spread on baking sheet. Bake 10-15 minutes or until crispy. 

Recipe courtesy of delicious living & NeoCell

This green smoothie is simple yet tasty, and packed with protein and nutritious greens. It’s also boosted with NeoCell Derma Matrix Collagen Skin Complex, which is personally my favorite NeoCell product, and has so many benefits.

Ingredients

Serves 2

1 large handful spinach

1 fresh or frozen banana, peeled

6 to 8 fresh or frozen strawberries

2 tablespoons chia seeds

1 tablespoon green powder

8 to 12 ounces non-dairy milk

2 tablespoons Greek yogurt (optional)

2 scoops NeoCell Derma Matrix Collagen Skin Complex

Directions

Peel and cut bananas. Wash and cut strawberries if fresh. Place all ingredients in a high-speed blender. Blend until creamy and serve immediately. Add more liquid, if necessary, until smoothie reaches desired consistency. 

Enjoy!