Chia Seed Pudding with Maple Strawberries
- Nov 6, 2015
- Kelly Harrington, MS, RDN
This chia seed pudding is perfect for breakfast or a snack. Light and delicious, plus healthy, packed full of fiber, protein, and antioxidants!
Serves: 4
Ingredients
- 1 cup vanilla-flavored almond milk
- 1 cup low-fat plain Greek yogurt
- 3 tablespoons pure maple syrup, divided
- 1 teaspoon vanilla
- 1/8 teaspoon himalayan salt
- 1/4 cup chia seeds
- 1 pint strawberries, hulled and chopped
- 1/4 cup sliced almonds, toasted
Directions
1. In a medium bowl, whisk together the almond milk, yogurt, 2 tablespoons maple syrup, vanilla, and salt until just combined. Whisk in the chia seeds. Let stand 30 minutes. Stir to distribute the seeds if they have settled. Cover and refrigerate overnight.
2. The next day, toss the berries and remaining 1 tablespoon maple syrup in a medium bowl; mix in the almonds.
3. Spoon the pudding into 4 bowls or tumblers; place berry mixture on top and serve.
Recipe courtesy of very culinary.