Tagged with 'baobab'

Baobab is a hot, new superfood, but in its native Africa, the tree has been feeding and healing people for centuries.

A hot new trend...baobab. Native to tropical regions in Africa, the baobab tree is anything but new. This vitamin and mineral-rich tree produces fruits that have been harvested by African tribes for centuries for medicinal purposes.

I think baobab + a smoothie bowl is the perfect mash up!

Ingredients:

1 banana, frozen

1½ cups frozen strawberries

2 tablespoons Live Superfoods Baobab powder

¾ cup of your favorite milk

Optional: 1 scoop protein powder (may need to add extra milk to reach desired consistency)

Bowl Toppings:

Sliced Strawberries

Blueberries

Raspberries

Kiwi

Sliced banana

Chia seeds

Directions:

1. Combine smoothie bowl ingredients and blend until completely smooth. The mixture should be thick! Add a touch more liquid if necessary to get it to blend completely smooth or to desired consistency.

2. Transfer to a bowl, add toppings and enjoy!

Recipe courtesy of Atacora