Tagged with 'adaptogen'

Coping with stress, fatigue, or anxiety? Ashwagandha can help!

Ashwagandha is prized for its stimulating effects on fertility. Here are four ways ashwagandha contributes to male fertility.

Adaptogens support the health of your adrenal system, which is responsible for managing your body’s hormonal response to stress. I'm loving the bright red color of this nutritious smoothie!

Move over coffee, this warm, frothy matcha latte is taking over the driver's seat.

Reishi tea is a great way to incorporate this adaptogen into your day.

Known in China as “the mushroom of immortality,” reishi has been used for thousands of years in East Asia as a life changing herbal medicine.

There are so many reasons to use reishi mushroom -- part 1.

Let ashwagandha shuttle you to dreamland. This root is a common ingredient in moon milk and is used by chefs all around the globe.

Holy Basil has been used for thousands of years and is regarded as one of the most important plants used in Ayurvedic medicine! Holy Basil is a super adaptogen and is used to counter life’s stresses. It's used to soothe the nerves, support healthy blood pressure levels and maintains a normal inflammatory response, thus reducing stress.