5 Benefits of Delicious Incan Goldenberries

1. Sweet-Tart Jewels

Soft and chewy, these golden South American goodies have a tart, citrusy flavor with a hint of sweet.

2. Vitamin Values

Incan Goldenberries are high in two important vitamins: A & C. Vitamin A is great for the eyes, while Vitamin C supports the immune system, and they're both important antioxidants.

3. Age-Fighting Antioxidants

When dried, they’re a particularly dense source of free-radical fighters. Antioxidants help prevent cellular damage, which can lead to aging and health issues.

4. Dietary Fiber

One serving contains about 3 grams of dietary fiber, necessary for healthy digestion and cholesterol levels.

5. Culinary Pairings

Try pairing their unique flavor profile with fine wine, chocolate or cheese.

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In France, goldenberries are known as amour en cage (love in a cage), in reference to the protective green calyx each berry grows in.